Articles – Free Online Articles on Health, Science, Education
Google
 
 

Amberjack bake recipe: new potato & onion

Amberjack fish bake recipe makes a side dish or main course with a salad features tender new potatoes, onions and Amberjack fish for a quick answer to evening meals.

Sponsored Links

 

Serves 4

INGREDIENTS:

2 cloves elephant garlic, finely crushed

4 oz. new potatoes, diced

4 oz. onions, diced

4 oz. amberjack fish, skinned, deboned and diced

2 oz. butter, melted

3 oz. all-purpose flour, sifted

1 oz. regular oats

3 oz. Cheddar cheese, grated

seasoning, according to taste

METHOD:

Preheat oven to 400 F (200 C). Using a bowl, combine garlic, new potatoes, onions and amberjack. Season according to taste.

In a separate bowl, combine flour, oats and half the Cheddar cheese. Spoon new potato mixture into an ovenproof dish. Top with the flour mixture and sprinkle on remaining cheese. Bake for 25 minutes until golden. Serve hot with garlic bread and a light salad for a quick family dinner.



© 2002 Pagewise


You are here: Essortment Home >> Food & Drink >> Recipes:Entrees:Seafood >> Amberjack bake recipe: new potato & onion 

<<Fish bake recipe: jicama, chive & sea devil fish Fish bake recipe: yams, chives & belly fish>>